Check our class schedule online or come in to watch any of our group classes. Click 'Learn More' below to view upcoming On-Ramp classes or Click 'Register' to get started!
CrossFit Kids is not simply a scaled down version of CrossFit, it is entirely absolutely CrossFit geared and designed for a special population and the specific developmental needs of that population.
Our mom class "Mom & Tot" is designed for pregnant women, post-partum women, and women who are thinking about becoming pregnant.
This is the standard CrossFit program we offer for adults in a co-ed environment.
What is CrossFit?
CrossFit is called “The Sport of Fitness” because it re-introduces personal athletic achievement and performance to training. Most of our workouts are timed. The faster you can do them the fitter you are becoming. It is that simple. It′s hard, fun, exciting, challenging, and will push you to be your absolute best!
Classes range from 6AM to 7:30PM daily.
Plus classes offered from 9AM till Noon on Saturdays!